This one hour in-person workshop is an invitation to self-care from Maya Benattar, a music therapist and psychotherapist.
Re-connect with your own resilience; tend to your need for color, play, and vitality; and get creative with other helpers and healers.
No music or art experience is needed – come as you are. $20 until May 27, $30 after. A portion of proceeds will be donated to UIDN. Register here.